breathe.

   "Anna is intentional in her guidance but also not too serious, creating a welcoming space and adding a sense of vulnerability that I think is important to allowing everyone to feel safe and fully drop into the practice. She offers a very grounding practice that encourages appreciation and acceptance for how our individual bodies moved through the pose variations and modifications. Anna’s playful nature and spontaneous laughs throughout the practices opened the space to being more authentic and honest with ourselves."